Services

Private coaching for body, energy, health and performance.

Choose the level of support that fits your lifestyle, ambition and schedule. Every offer is private, individual and built around real execution — not theory.

01 — Flagship

Private Performance Advisory

Ongoing private support for CEOs, entrepreneurs, executives and high performers.

The most complete level of support. Continuous structure, accountability and optimization across fitness, strength, health, lifestyle, energy and mindset — built around your business pressure, travel, stress and limited time.

  • Performance & body composition audit
  • Personal training, strength & nutrition system
  • Sleep, recovery & energy protocols
  • Travel and business-dinner strategy
  • Weekly check-ins and adjustments

Best for
CEOs, entrepreneurs and private clients who want long-term transformation and premium accountability.

Apply for Private Advisory

02 — 12 Weeks

12-Week Executive Body & Energy Reset

A focused transformation for fat loss, energy and structure.

A 12-week private program to lose fat, increase energy and build a healthier lifestyle — without confusing advice.

  • Body and lifestyle assessment
  • 12-week training & nutrition plan
  • Energy, sleep & recovery routines
  • Mindset and accountability support
  • Weekly progress tracking and adjustments

Best for
Clients who feel out of shape or out of rhythm and want a structured reset.

Start your reset

03 — Selective

Private VIP Coaching

Direct fitness, strength, lifestyle and racket-sport coaching.

Private coaching with KRIS — online, in-person, hybrid or fly-in. Tennis & padel available for selected clients.

  • Strength, conditioning & physique
  • Lifestyle, mindset & confidence
  • Private tennis & padel (by selection)
  • Fly-in coaching worldwide
  • Discreet premium service

Best for
Clients who want direct, high-level, personal coaching with full discretion.

Request VIP coaching

04 — Online

Private Online Performance Coaching

High-level coaching, structure and accountability — wherever you are.

Direct support from KRIS — training, strength, nutrition, mindset and accountability adapted to your schedule, travel and goals. Not a generic app plan. Private coaching with structure, feedback and ongoing adjustment.

  • Personal performance audit
  • Online training, strength & nutrition plan
  • Travel, restaurant and lifestyle strategies
  • Weekly check-ins and program adjustments
  • WhatsApp support and optional video calls

Best for
Clients who travel often, live internationally or want premium support without needing regular in-person sessions.

Apply for Online Coaching
Tennis action
Private VIP — by selection

Private VIP Tennis & Padel Coaching.

Exclusive private coaching for selected clients — high-level, premium, discreet. Not a group academy.

  • Private tennis & padel
  • Technical & tactical work
  • Movement & footwork
  • Fly-in coaching available

Apply

Not a workout plan. A private performance system.

Submit a private application to discuss the level of support that fits you.